Maisha Govert

Informative Tips Concerning Your Feet

Treating Fallen Arches

OverviewRigid fallen arches are usually easy to distinguish from the flexible variety by the pain the cause, but there is a simple test that a person can perform if he is not sure. He should stand on the toes, and if the arch appears, the …

Leg Length Discrepancy Hip Pain Treatment

OverviewLeg length discrepancy (LLD) affects about 70% of the general population, and can be either structural - when the difference occurs in bone structures - or functional, because of mechanical changes at the lower limbs. The discrepan…

Heel Pain

OverviewEvery mile you walk puts tons of stress on each foot. Your feet can handle a heavy load, but too much stress pushes them over their limits. When you pound your feet on hard surfaces playing sports or wear shoes that irritate sensit…

Mortons Neuroma Prevention

OverviewMorton's neuroma is an enlarged nerve that usually occurs in the third interspace, which is between the third and fourth toes. To understand Morton's neuroma further, it may be helpful to look at the anatomy of the foot. Problems o…

Overcome Leg Length Discrepancy With Shoe Lifts

There are actually two different kinds of leg length discrepancies, congenital and acquired. Congenital means you are born with it. One leg is anatomically shorter compared to the other. Through developmental periods of aging, the brain se…

Caring For Calcaneal Spur

Overview While the term heel spur may create the impression of a sharp bony projection on the bottom of the heel that pokes the bottom of our foot causing our pain. Painful heel spurs are actually a result of damage to the soft tissue at t…

Exactly What Is Heel Spur

Overview Bone spurs (retrocalcaneal spur, or exostosis) can develop not only on the back of the heel, but also on the toes, mainly around the fifth (small) toe. Most often, they occur next to the toenail on the outside of the toe; on the i…

Bursitis Of The Feet Bursal Cyst

Overview Infracalcaneal bursitis can significantly affect a person?s quality of life and his or her ability to perform activities of daily living, due to pain and impaired gait. This foot health problem may be diagnosed in several ways, in…

Hammer Toe Treatments Without Surgery

Overview A hammer toe can be defined as a condition that causes your toe to bend downward instead of pointing forward. While it can occur on any toe on your foot, it usually affects the second or third toe. If your baby toe curls instead o…

Bunions Treatment Surgery

Overview A bunion or hallux valgus is a prominence on the inner border of the foot effecting the big toe and at the level of the 1st metatarso-phalangeal (MTP) joint. The bunion prominence which is seen and felt on the inner border of the …

Overpronation Of The Feet Causes And Treatments

Overview Over-pronation, or flat feet, is a common biomechanical problem that occurs in the walking process when a person's arch collapses upon weight bearing. This motion can cause extreme stress or inflammation on the plantar fascia, pot…

What Are The Causes Of Severs Disease?

Overview Sever's Disease is one of the most common causes of heel pain in active adolescents. Hip stability is restored using a non-surgical positioning device. Symptoms of Sever's disease are relieved through a combination of conservative…

Does Arch Pain Need Surgery Treatment ?

Overview Plantar Fasciitis is an inflammatory process that occurs in the plantar fascia, usually at the insertion to the heel bone (calcaneus). It has been reported that 10% of the worldwide population will suffer from this condition at so…

Surgery To Correct Flat Feet In Adults

Overview Have you noticed that the medial arch of your foot is becoming flatter when you walk? You may be developing adult acquired flat foot. This condition is typically caused by a problem with a tendon on the medial side of your foot ca…